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1/4 Cup Melted Coconut Oil

1 Apple, Cut into Thin 1-Inch Slices

Butter for pan.


In bowl, sift together the coconut flour, baking soda and salt.

In a different bowl, combine rapadura, egg yolks, water, vanilla and coconut oil.

Add wet ingredients to dry ingredients and mix thoroughly.

Beat egg whites until stiff.  Fold into batter.

Grease individual cups of Aebleskiver pan with butter.

Heat pan over medium-low heat.

Fill each cup about 2/3 full and place 1 or two apple slices in center of each.

Bake on stove top for 1 1/2  to 2 minutes.

Using wooden skewer or toothpick, loosen edges of each pancake and turn over to cook on other side.

Bake an additional 1 1/2 to 2 minutes.

Serve warm with butter and maple syrup.

A traditional recipe for Aebelskiver can be found here.

I’ve enjoyed sharing this with:

Gluten Free Meal Plan via Musings of a Housewife